Yeast Converter

Convert common bread yeast amounts between instant, active dry, fresh, spoons, grams, and packets.

Enter the yeast quantity.

Choose how the recipe lists yeast.

Yeast note: The calculator uses common bread conversion ratios: active dry is 1.25x instant yeast, fresh yeast is 3x instant yeast, and a dry yeast packet is 7 g.
Instant yeast equivalent
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Enter a yeast amount to convert.

Active dry
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Fresh yeast
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Instant tsp
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Active dry tsp
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Dry packets
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Yeast Conversion Reference

Practical ratios for common bread recipes.

Instant to active dry

5 g instant yeast is about 6.25 g active dry yeast.

Instant to fresh

5 g instant yeast is about 15 g fresh yeast.

Dry packet

One active dry packet is 7 g, about 2 1/4 teaspoons.

Yeast Converter FAQ

Common yeast substitution questions.

How much active dry yeast replaces instant yeast?

A practical starting point is 1.25 times as much active dry yeast as instant yeast by weight.

How much fresh yeast replaces instant yeast?

Fresh yeast is commonly estimated at about 3 times instant yeast by weight.

Does yeast conversion change rise time?

It can. Dough temperature, salt, sugar, flour, and fermentation schedule still affect how quickly dough rises.